Day Five
It started good, meltdown, go to work, breakfast on my break, lunch, and then a major energy fade. I made it through the afternoon at work, then came home and went to bed. It was 6pm. I slept until 0330 the next morning, when I had to get up again for work.
Day Six
An improvement on day five. It is 8:15 pm and I am still awake. J
Did the meltdown this morning and skid a little on the food. Went to Costco for food and ended up with a hot dog for dinner. Bad judgement.
Goals for Day 7: Stick to allowed food and drink more water. Day eight starts a weeks vacation so I can get all three exercises in, create menus, and prepare food for the future. Stuff I should have done prior to day 1 but life got in the way. Now I will catch up and move forward faster.