Good Morning,
I am Karen and I am going to get healthy. I have joined Dax’ summer challenge as the start of my journey. (See link above)
My starting point is:
Weight 209 lbs
Bust 45.75 inches
Waist 42.75 inches
Hips 44.5 inches
Thigh 1 22 inches
Thigh 2 25.25 inches
Arm 14.75 inches
% Fat 48
My goal is 24% body fat, a fasting blood sugar level of 100, and a steady, normal T4 level. I really don’t care about a definite weight or waist size. I am short and square. My aim is Tall and Rectangle. J I will settle for short and rectangle.
